"Let Food Be Thy Medicine"
Charlotte's Gluten Free Homemade Dinners Secret

See what food 

can do for you

Real food.

Real health.

Created by hand.

Delivered to your door.

Gain Food Confidence

Now partnering with the following doctor's:

Thrive Carolinas: Dr's Lietz, Fletcher & Lawson
Infinite Health: Dr. Sheila Kilbane
Optimal Health Medicine: Dr. Ciapponi

"We just had the Shepard's Pie and it was a hit!!! Super easy and super good!" Mary Ellen S. in Ft. Mill SC

"Thanks to Mary I was able to enjoy Hazel and clean less... We enjoyed our lunch of black bean burgers and glazed carrots! " Rita B., FT Working Homeschool Mom & Grandma, in Charlotte, NC

The worst part about making dinner is the prep and the clean up. 

I take care of that for you. 

I prep.

You cook.

 Clean up is a snap.

Throw out the aluminum container. 

All orders for pre-prepared dinners are due by Thursday night for Monday delivery.

Orders accepted during the week. ONLY Monday deliveries between noon & 4pm.

 Make sure to have a cooler & ice outside if no one is home.

All recipes on this blog contain whole foods. 

Never any gluten, dairy free upon request. 

 Always clean. Always homemade.

Easy Family Night Dinners

 Our pre-made gluten free dinners are done in a certified and licensed gluten free kitchen with recipes tested by my kids and my husband. 

Stabilize Your Moods

grocery shopping, lose weight, food plan

What you eat affects how you act. Your gut is your second brain, controlling the hormones that regulate how you feel and act. 

Having a healthy gut leads to stabilization of moods. 

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Mary Herrington




9:00 am – 5:00 pm


9:00 am – 5:00 pm


9:00 am – 5:00 pm


9:00 am – 5:00 pm


9:00 am – 5:00 pm